– Products

Published Works

Books and research review articles

Authored by Carolyn

The Art of Solution Focused Hypnotherapy

The Art of Solution Focused Hypnotherapy

A Collection of Case Studies

Twelve uplifting case studies that provide a unique insight into the Solution Focused Hypnotherapy (SFH) process for working with clients both face to face and online.

Ten experienced hypnotherapists share their knowledge and expertise to provide invaluable insights, tips and techniques that will be especially beneficial to trainee and newly qualified practitioners, whilst also stimulating useful reflection and discussion in those with more experience.

Review article: the effectiveness of group and self-help hypnotherapy for irritable bowel syndrome

For my BSc (Hons) dissertation, I conducted a review of the research evidence for treating irritable bowel syndrome (IBS) with hypnotherapy. My review was published in Alimentary, Pharmacology & Therapeutics, a peer-reviewed journal that specialises in high quality, clinically relevant original research and review articles in gastroenterology and hepatology.

In a nutshell, my review concluded that group hypnotherapy for adults and self-help hypnotherapy (audio recordings) for children, are effective treatments for mild to moderate IBS. Further research is needed to determine their effectiveness for those with severe IBS.