Are you struggling with chronic pain or unpleasant physical symptoms caused by irritable bowel syndrome (IBS), migraines, tinnitus, menopause or other medical conditions?
♥ Did you know that counselling and hypnotherapy could help alleviate your symptoms and improve the quality of your life?
How can counselling or hypnotherapy help with a physical condition?
How you feel in your body will naturally influence how you think and how you feel emotionally. And how you think and feel will influence what you do (or don’t do) in response. Living with unpleasant physical symptoms over a long period of time can be stressful and can cause misery.
Unfortunately, stress and low mood can make your physical symptoms worse. When your symptoms feel worse you’re likely to feel even more stressed and miserable. Over time this can affect your confidence and you may find yourself avoiding or not doing the things you used to enjoy. You may even find yourself becoming more and more anxious about things. Before you know it you’re in a vicious circle where your symptoms have taken centre stage and are running (or ruining) your life.
Counselling and hypnotherapy can help you break free from this vicious circle. Together we will work on helping you find more helpful ways to respond so that you can feel calmer, happier and more at ease with your symptoms.