Testimonials

When I first saw Carolyn I was depressed, anxious and bogged down with my OCD. But steadily with Carolyn to help and support, I managed to see a different way of living. I managed to stop my compulsions, and control my Intrusive thoughts. I have a freedom in my mind that I didn’t think I’d ever have. I saw many different counsellors and therapists with little results, but Carolyn clicked with me straight away. She has great empathy, listening awareness, and has the skill of knowing exactly where I was coming from. She also knows her field thoroughly and is highly qualified, along with being the most caring natured. Without Carolyn I would still be living a half life, instead of having the freedom to be creative. I would highly recommend Carolyn to anyone that suffers with any ailment.

I suffered with heightened anxiety during the pandemic and I was struggling with the return to normal life. I was feeling trapped and miserable; and normal day-to-day life activities were overwhelming. I approached Carolyn for talking therapy and within the first few sessions something switched and I started to feel more positive. Over the following sessions my confidence grew and I was able to do some of the things that had previously felt unattainable. Today, I am back out doing most of the things that made up my normal day-to-day life pre-pandemic and I feel like me again. Carolyn’s approach was so supportive and each session built me up. I am now going solo but I know when things get tough and if I need to work through something I can get back in touch. Thank you so much Carolyn.

Carolyn has helped me get through a very rough patch in my life. There were times when I felt that my anxiety was never going to get better, but Carolyn always reassured me and gave me new positive ways of thinking. After having a few sessions with Carolyn I feel confident and happy to continue on my own. I would not have been able to do this without her. So thank you very much, you have helped me out at my time of need. I have recommended her to people and will continue to do so.

I would highly recommend hypnotherapy to anyone suffering with anxiety. Carolyn is extremely friendly and personable and immediately put me at ease. I am delighted with the progress I have made with Carolyn’s help and now know exactly what I need to do to continue to improve. Not only will I miss the therapy, I will also miss chatting and laughing with Carolyn, I always left her feeling buoyant!

Just thought I would drop you a line to say all is going well thanks to you and your magic which I’m eternally grateful for. I have not smoked or used NRT [Nicotine Replacement Therapy] since our last meeting wooooohooooo! Hope this message finds you well. Thank you once again for all your help, you’re a real star.

This fabulous woman helped me to transform my life. There are no magic solutions, it takes commitment and effort to adopt the tools for life that Carolyn helps you to develop – but it works, and if you’re open to it positive changes can be achieved really quickly. Highly recommended.

I have worried about my health unnecessarily for a very long time. Carolyn helped me understand why my thoughts were processing in this manner and gave me a number of techniques to help manage them. Understanding why I thought like I did and subsequently applying the techniques to manage my thoughts have drastically changed how I deal with my health worries. It’s empowering to know that I can deal with any worries that arise.

I would highly recommend this process to anyone. I never thought that this would not only enable me to be myself again on an emotional level but it also gave me my physical energy back too. All I can say is it’s simply amazing and what could you possibly have to lose by putting your needs first, I very highly recommend this process of healing.

I have a severe and complex phobia of heights and I decided to contact Carolyn after years of unsuccessful attempts at CBT and relying on anti-anxiety meds. Carolyn is brilliant at what she does. She is incredibly knowledgeable, and really understands what it is like/how it feels to experience the issues which led to therapy. Carolyn enabled me to understand and believe in myself and to consider solutions which would make situations that I previously avoided or found overwhelming, manageable. Her approach is very individual, and she really makes the effort to get to know people. Carolyn is very professional and decent; she always does what she says she will do and is flexible when arranging appointments. Thanks to Carolyn, I am able to manage and cope with heights and able to consider solutions to any problems (rather than panicking or avoiding heights).

I just wanted to say thank you very much for your course of Hypnotherapy sessions. They have been a great help with building up my confidence, and helping me overcome the stress relating to IBS.