Image supporting relationship OCD post

How do I tell the difference between normal doubts and Relationship OCD?

Living with Relationship OCD (ROCD) can be challenging and isolating. The persistent doubts and fears can overshadow the fun of being in a relationship. ROCD can leave you feeling confused and distressed. Recognising the symptoms can be the first step towards managing it well. This post aims to provide you with insights and practical steps for coping better with it.